18 Best High Protein Low Calorie Foods

18 Best High Protein Low Calorie Foods

High protein low calorie foods are those that offer a substantial amount of protein per serving while containing relatively few calories, making them ideal for weight management and muscle building. These foods include chicken breast, turkey breast, eggs, egg whites, pork loin, salmon, tuna, cod, shrimp, Greek yogurt, edamame, tofu, cottage cheese, low-fat mozzarella cheese,…

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